How to Wash and Maintain Gym Clothes in Summer | Fabrico

Why Gym Clothes Require Special Washing

Gym clothes require special washing because they are made from synthetic fabrics designed to wick away moisture, which can trap sweat, bacteria, and odor. Regular detergents may not effectively remove these odors, and washing them with heavy fabrics like towels or jeans can damage the delicate fibers.

Additionally, high heat from dryers can cause shrinkage or degrade the fabric. To keep gym clothes in good condition, it's important to use a gentle detergent, wash in cold water, and air-dry or use a low-heat setting to preserve their elasticity and functionality.

Don’t let summer workouts ruin your favorite gym clothes! In this blog, we’ll provide 13 essential tips on how to wash and maintain your gym clothes, preventing wear and tear, stubborn stains, and lingering smells

1. Wash Gym Clothes Right After Use

Summer heat means more sweat, and sweat can lead to stubborn odors and bacteria buildup. To prevent this, always wash your gym clothes right after your workout.

Don’t let them sit in your gym bag, as this can cause odors to set in and make them harder to clean later. The quicker you get them into the laundry, the fresher they’ll stay!

2. Remove Odors with Natural Remedies

If you find that your gym clothes still have lingering odors despite washing, try soaking them in a mixture of white vinegar and water before washing.

Vinegar is an excellent natural deodorizer that can help break down tough smells without harming the fabric. You can also use baking soda in the wash to neutralize odors.

3. Must-Know Do’s and Don’ts for Keeping Your Gym Clothes Fresh

To keep your gym clothes fresh, follow some key do’s and don’ts. Do wash them after each workout to prevent odors from setting in, and use a gentle detergent to protect the fabric’s elasticity. Air-drying is best to maintain their shape, rather than tossing them in the dryer. Avoid washing them with heavy fabrics like jeans, towels, or fleece, as these can cause friction that damages the material. Don’t use fabric softeners, as they can coat the fibers and reduce breathability. Lastly, make sure to store gym clothes in a well-ventilated area to prevent moisture buildup.

4. Use a Gentle Detergent

Gym clothes, especially those made from synthetic materials like polyester, spandex, or nylon, can wear out over time if washed with harsh detergents. Opt for a gentle or sports-specific detergent designed to break down sweat, oils, and odors without damaging the fabric. Some detergents even help maintain the elasticity of your clothes, which is essential for keeping their shape.

5. Avoid Fabric Softener

While fabric softeners may seem like a good way to add a fresh scent, they can actually build up on your gym clothes over time and reduce their moisture-wicking ability.

Avoid fabric softeners and dryer sheets when washing your gym gear to ensure your clothes stay breathable and perform well during your workouts.

6. Use Cold Water to Wash Your Gym Clothes

Hot water can break down the elastic fibers in your gym clothes, causing them to lose their shape and fit. Instead, wash your workout clothes in cold water to protect the fabric and prevent shrinkage.

Cold water also helps prevent fading and damage to the bright colors of your gear, which is particularly important for keeping your clothes looking new.

7. Deep Clean Regularly

Occasionally, it’s a good idea to deep clean your gym clothes to maintain their performance. Follow the manufacturer's instructions for any special care and consider using a sportswear cleaner or an enzyme-based detergent for extra cleansing power. This can help break down any buildup of sweat, oils, and bacteria that regular washing might miss.

8. Use Sports Detergents for fresh Gym Clothes

Using sports detergents for your gym clothes is an effective way to keep them fresh and clean. These specially formulated detergents are designed to target odors, sweat, and bacteria that regular detergents might miss. They help break down tough stains, eliminate lingering smells, and maintain the fabric's moisture-wicking properties. Sports detergents also prevent buildup of residues that can compromise the performance of activewear. By choosing the right detergent, you can ensure your gym clothes stay fresh, hygienic, and in top condition for longer.

9. Avoid Washing Gym Clothes with Jeans, Fleece, or Towels

When doing laundry, it's best to avoid washing gym clothes with items like jeans, fleece, or towels. Gym clothes are often made from moisture-wicking materials that can trap odors, while jeans and towels tend to be heavier and more abrasive. Washing them together can cause friction, potentially damaging the fabric and reducing the performance of your workout gear. Additionally, towels and jeans can leave behind lint or fabric fibers that may cling to gym clothes. For optimal care, wash gym clothes separately or with similarly lightweight, moisture-wicking fabrics.

10. Turn Clothes Inside Out

When washing gym clothes, turn them inside out to protect the outer layer from wear and tear. This helps preserve the colors, prints, and logos on your clothes while also ensuring that the sweat and oils that accumulate on the inside of the fabric are properly washed away.

11. Air Dry Instead of Using the Dryer

Heat from the dryer can cause your gym clothes to shrink, lose their shape, or degrade the fabric. To keep your gear in top condition, air dry your clothes by laying them flat or hanging them up. If you must use a dryer, choose a low heat setting to avoid damaging the fabric.

12. Store Gym Clothes Properly

When you're not using your gym clothes, store them in a dry, cool place to avoid odors and mildew growth. Avoid leaving them in your gym bag for extended periods of time, as moisture can get trapped, creating a breeding ground for bacteria. If you’re traveling, pack your gym clothes in a breathable bag to keep them fresh.

13. Replace Worn-Out Clothes

Even with the best care, gym clothes won’t last forever. If you start noticing that your clothes have lost their stretch, are showing signs of wear and tear, or are no longer moisture-wicking, it may be time to replace them.